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Reader's Digest Quintessential Guide to Healthy Eating
The Truth Behind the Foods We Eat and What to Choose for Optimum Health
By Reader's Digest Editors
Spiral | 192 pages | 6 1/4 X 8 1/4
Publication Date: 2016-02-02
The Readerís Digest Quintessential Guides do what the Readerís Digest does better than anyone: the best advice, straight to the point.
Inside you will find:
For more than 80 years, Reader's Digest editors have been the source of trusted information for readers around the world. Expert in gardening, cooking, home repair, health, consumer awareness, and general reference, we are committed to providing authoritative content that not only inspires but also empowers people to enrich their lives and improve the universe around them.