Taste of Home Healthy Cooking Cookbook

Taste of Home Healthy Cooking Cookbook
Eat Right with 350 Family Favorite Dishes!
By The Editors of Taste of Home
Published by Trusted Media Brands
Buy from:

9781617652356

Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you're cooking for someone with dietary restrictions or you're simply trying to get your kids to eat more veggies, Taste of Home Healthy Cooking is chock full of delicious family-approved recipes as well as advice from health-minded home cooks from around the country.

Simple tricks for using everyday items to prepare healthy home cooked meals are at your finger tips, along with hundreds of Test Kitchen-approved recipes. You'll soon discover that cooking with good-for-you ingredients is a tasty way to show the family you care. Most important…it's easier than you think!

In a hurry? Look for our 30-Minute icon. Those dishes come together in a snap, even on busy nights. Want to cut back on salt? Our low-sodium icon spotlights recipes that punch up flavor without much salt.

Learn how to lighten up your favorite foods and celebrate special occasions without busting buttons. Registered dieticians explain clever ways to cut sodium, fat and sugar, without sacrificing the flavors you love. It's time to take charge of your family's health needs without adding unnecessary stress—let Taste of Home Healthy Cooking show you how.

Recipes include:

  • Spinach & Black Bean Egg Rolls
  • Italian Vegetable Soup
  • Coconut-Pecan Sweet Potatoes
  • Chili Mac
  • Zeus Burgers
  • Slow-Cooked Southwest Chicken
  • Walnut Ginger Salmon
  • Makeover Lemon Streusal Muffins
  • Steamed Hawaiian Bread
  • Peanut Butter Pie
  • Chocolate Orange Cake
paperback with French flaps | 320 pages | PB w FF/8 | 9781617652356 | December 26, 2013