Adult Books



The Diabetes Cookbook
More Than 140 Recipes to Balance Your Blood Sugar

By Editors at Reader's Digest

Subject: Cooking/Health
paperback | 256 pages | 7 3/4 x 10
US$17.99 | CAN$19.99
Publication Date: 2015-12-29
ISBN: 9781621452959

Diabetes is the seventh leading cause of death in the United States and often goes underreported as a cause of death. Studies have found that only about 35% to 40% of people with diabetes who died had diabetes listed anywhere on the death certificate and about 10% to 15% had it listed as the underlying cause of death.

But the good news is that you can prevent, treat, and even reverse type 2 diabetes by eating well.

The Diabetes Cookbook offers 140 recipes that have been carefully developed and proportioned to help you control your blood sugar levels. Each recipe is low in saturated fat, added sugar and salt, with plenty of fruits and vegetables. The recipes also include a thorough analysis of key nutrients, plus diabetic exchanges. They are quick and easy to make, with budget-friendly and recipes for two called out. And, most importantly, they are delicious and satisfying.

The book includes:

  • easy breakfast and brunch dishes like Buttermilk Pancakes
  • hearty entress like Cheesy Chickpea Enchiladas and Sunday Special Roast Beef
  • scrumptious sides like Oven-Baked Chips
  • delectable desserts like Frozen Strawberry Mousse

Author:

For more than 80 years, Reader's Digest editors have been the source of trusted information for readers around the world. Expert in gardening, cooking, home repair, health, consumer awareness, and general reference, we are committed to providing authoritative content that not only inspires but also empowers people to enrich their lives and improve the universe around them.